Our Services

Private Sessions

A 55 minute session consisting of one student and one instructor utilizing the Pilates apparatus.  This session is highly recommended for those who have never taken Pilates before, suffer from an injury, or who are getting back into a regular exercise routine.  Private Sessions will allow the instructor to customize a workout specifically for you and your body needs (30 minute sessions are available). 

 
  • Master Instructor: 1 Session-$85; 10 Sessions-$800
  • Lead Instructor: 1 Session-$75; 10 Sessions-$700
  • Instructor:  1 Session - $65; 10 Sessions-$600
  • Ask about our Apprentice packages and availability 

Duet Sessions

A 55 minute session consisting of two students and one instructor utilizing the Pilates apparatus.  It is recommended that students interested in duets take private sessions first.  A duet will prepare you for the possibility of working out independently in the future by producing an understanding of learning the order and spring settings.  It is recommended that you supply your own partner; however, we may be able to match you with someone at your level.

  •  1 Session-$55 Per person; 10 Sessions-$500 Per Person

A 55 minute session consisting of 3 or more students.  These classes focus on using the Reformer, Tower Units and Pilates Chairs in addition to the Mat system.  It is recommended that students interested in apparatus classes take Private Sessions first.  The result of these session produces an understanding of learning the order and spring set equipment to help you strengthen your body, allowing you to achieve greater flexibility and control.  Instructor approval is required to find the best class that suits your level.        

  • 1 Session-$30; 10 Sessions-$250                              

Equipment   Combo Class

 

 


 

Mat Classes

A 55 minute group Mat Class is limited to 15 students.  These classes focus on the Mat System, fundamentals and may use props such as Magic Circles, Bands, Balls and Rollers.  Each class is customized to the clients in attendance and modifications are given to those who need them.

  • 1 Session-$18; 10 Sessions-$150